What is Cluster Dextrin?
Aschton Hansen
What is Cluster Dextrin®? Cluster Dextrin® is a next-generation carbohydrate, formally known as a highly branched cyclic dextrin (HBCD). Biochemically, it is derived from waxy corn starch via branching enzyme...
Marathon Fuelling Guide: Essential Nutrition Tips
Aschton Hansen
Improve your marathon nutrition. Understand what, when and how to fuel and hydrate before, during and after your marathon with these fuelling and hydration strategies. Train hard and fuel smart...